Professional Recovery Organization

About Professional Recovery Organization

Professional Recovery Organization, known as PRO Recovery & Therapy, is a provider-owned outpatient clinic in Woodbury, a suburb of Saint Paul, Minnesota, offering addiction treatment alongside mental health and trauma care. Their addiction work centers on the idea that many people turn to alcohol or drugs as a way to cope, so treatment focuses on building healthier coping skills to take the substance’s place. For substance use, they offer an in-person Adult Intensive Outpatient Program, and they also provide individual, couples, family, and group therapy for related mental health concerns such as anxiety, depression, and trauma.

The intensive outpatient program meets Mondays, Tuesdays, and Thursdays from 9 a.m. to noon, which lets clients keep up with work, family, and daily routines while in treatment. It blends group sessions with individual therapy and draws on Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). For people whose substance use is tied to past trauma, they offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused CBT for adults, with both in-person and virtual options. Telehealth is available for mental health therapy, including sessions for adolescents and couples, though the addiction program itself is held only in person.